About Dub Therapy
Our Mission
At Dub Therapy, we provide a comprehensive healing experience through light, sound, touch and movement therapies.
About Me
Sirad entered the wellness and fitness industry in order to cultivate and share the tools to give the body and mind a lifestyle alternative to stress. Her ultimate goal is to guide and support each client to reach their full potential in a natural transformation.
Achieve Optimal Health with Dub Therapy
Reach beyond your inner & outer limits...
Select your preferred modalities for a custom designed program.
Transform Your Life with Dub Therapy
Massage Therapy
Massage therapy uses various degrees of pressue and movement to manipulate the body's sof ttissues to manipulate the body's soft tissues, such as muscles, tendons, ligaments, and skin.
Yoga Therapy
Yoga Therapy views the person as a whole; an integrated system of mind, body, emotional and spiritual aspects. Yoga Therapy can address different aspects as appropriate, to promote healing and improve health.
Sound Therapy
Sound therapy is essentially the process of healing the mind and body through music, tones, frequencies, and vibrations. Sound therapy takes into consideration a person’s emotional, mental, psychological, and spiritual well-being and improvement.
Sound therapy can be performed in a variety of ways and can be conducted with instruments or through clapping, chanting, or humming, among other methods.
Light & Color Therapy
Light therapy, or phototherapy, involves using artificial light to treat various health conditions by mimicking natural sunlight.
Color therapy, also known as chromotherapy, is a form of therapy that uses color and light to treat certain mental and physical health conditions. It is based on the idea that colored lights can help treat physical or mental health by causing subtle changes in our moods and biology. This form of therapy can be traced back to the ancient Egyptians, who made use of sun-filled rooms with colored glasses for therapeutic purposes.
Aquatic Therapy
Hydrotherapy (Aquatherapy) is any activity performed in water to assist in rehabilitation and recovery from eg. hard training or serious injury. This therapy is been used for thousands of years. It is a form of exercise in warm water and is a popular treatment for patients with neurologic and musculoskeletal conditions. They enable an individual to practise performing movements that are coordinated and balanced.
Aromatherapy
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It is also known as essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind & spirit. It enhances both physical and emotional health.